Episode 154: Core Flow

Episode 154: Core Flow

Update: 2021-08-311
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Description

Taught by Pradeep Teotia, this free core flow is designed to get you sweaty. This practice is great for core strength and your legs, back, and hips.

Enjoy this lighthearted, fun, and challenging practice with Pradeep!

 
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Episode 154: Core Flow

Episode 154: Core Flow