20250715 - Mindful of sounds
Update: 2025-07-15
Description
Today we use sounds as our object of meditation. When we become increasingly aware about the content of our awareness we also become more aware of awareness itself. One example of this is when we become increasingly aware of sounds we also become more aware of the silence behind the sounds.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
