DiscoverStilla Meditation20250722 - Trying to catch the next thought
20250722 - Trying to catch the next thought

20250722 - Trying to catch the next thought

Update: 2025-07-22
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When we simply observe our thoughts without reacting to them it becomes clear that we are not our thoughts. One way to practice creating that distance is by trying to catch the beginning of the next thought.

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20250722 - Trying to catch the next thought

20250722 - Trying to catch the next thought

Anton Persson