DiscoverStilla Meditation20250826 - Body scan bottom to top
20250826 - Body scan bottom to top

20250826 - Body scan bottom to top

Update: 2025-08-26
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Description

The body is always connected to the present moment. When you scan through the body and allowing all sensations to be as they are you are increasing our capacity be present with discomfort, so that you don't need to check out when life becomes difficult.

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20250826 - Body scan bottom to top

20250826 - Body scan bottom to top

Anton Persson