21. Releasing Pain - Emotional and/or Physical
Description
This is the last episode of season two of the opportyounity meditations podcast! This meditation is for everyone feeling some kind of emotional OR physical pain. Both are made up of stagnated energy and can be transformed and moved with the power of your heart and mind. Give it a try ;)
Note: To experience the best sound, Use a pair of headphones.
Dive into the meditation: 01:23
Take a look at: www.opportyounity.life for a journal which can help you readjust your lifestyle and improve your health & happiness.
Disclaimer: Do not practice meditation while driving a car or operating any kind of machinery.
If you have any special requests, don't hesitate to contact me!
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A big thank you to you, dear listener and to Tim Moor for the background music: