I am so very excited to finally be sharing this frequency meditation with YOU! As the title already says: This guided meditation is designed to help women alleviate menstrual cramps, release tension, and reconnect with their natural cycles. Through soothing breathwork, gentle movement, and powerful visualizations, you’ll ground yourself in the nurturing energy of Mother Earth, release pain and emotional heaviness, and activate a healing golden light within. This meditation combines binaural frequencies with deep relaxation techniques to restore balance, foster self-love, and embrace the innate power of your womb space. Perfect for anyone seeking relief and reconnection during their cycle.

May it provide you with the support and pain relief that you desire 🦋

Opportyounity is expanding and turning from a 1 woman show into a community of healers, dr.’s and wellbeing experts. If you know someone that has inspired you on your health and wellbeing journey or if you yourself are an inspiration to others, apply through this google form document:

⁠https://forms.gle/GPCgpVPc87R6j3UCA⁠

You will not only find likeminded and likehearted experts but also have a platform to provide quality advice to a larger audience of clients.  

If you would like to join the Opportyounity Meditaitons Podcast as a Guest, feel free to reach out:

team@opportyounity.life

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Start of Meditation:

04:06 Jump Right into the Meditation

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Intro Music elements:

A big thank you to Josef Surikov

For providing the royalty free intro music

Take a look at his work here:

⁠https://pixabay.com/users/leberchmus-42823964/⁠

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#meditation #meditationpodcast #podcast #selfhelp #selfgrowth #selflove #wellbeing