23. Wordless Stillness

Update: 2025-10-08

Description

In this episode, we practice exploring our lives beyond words. What is life, when we stop narrating it to ourselves? How is existence when there are no words that need to describe it? How is life experienced from a direct and raw perspective?

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In Channel

23. Wordless Stillness

2025-10-0810:05

22. Shifting back to context

2025-10-0712:24

21. Open and closed eye meditation

2025-10-0512:46

20. Closing the Gap

2025-10-0514:35

19. Difficult emotions (3/3)

2025-10-0415:09

18. Difficult emotions (2/3)

2025-10-0313:34

17. Difficult emotions (1/3)

2025-10-0214:46

16. Letting things be as they already are

2025-10-0115:31

15. Recognising thoughts as thoughts

2025-09-3015:49

14. Open-Eyed Meditation

2025-09-2809:48

13. "I" as a concept

2025-09-2713:25

12. Here and Now

2025-09-2711:53

11. The Art of Non Interfering

2025-09-2512:33

10. Do not fight toughts

2025-09-2413:22

9. The art of allowing

2025-09-2411:52

8. Allowing everything to be

2025-09-2310:46

7. Context vs. Content

2025-09-2211:42

6. Mind contents

2025-09-2110:37

5. Five Senses

2025-09-1911:43

4. Force of Gravity

2025-09-1810:05

00:00

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23. Wordless Stillness

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23. Wordless Stillness