DiscoverMindfulness with Sarah24. Body Healing Meditation: Reduce Inflammation & Release Pain
24. Body Healing Meditation: Reduce Inflammation & Release Pain

24. Body Healing Meditation: Reduce Inflammation & Release Pain

Update: 2025-01-12
Share

Description

This meditation invites you to quickly reduce inflammation, release pain and heal your body as you embark on a regeneration that supports you in renewing every cell and returns you to a state where you can be your most vibrant, healthy, energetic self. I hope it helps you to feel better.


Thank you so much for listening to my meditations. As always, please let me know your thoughts and suggestions for future meditations in the comments!


Work with me: https://www.sarahdubow.com/ for health coaching and custom meditations


Find more mindfulness tips on my YouTube: https://www.youtube.com/@mindfulnesswithsarah


Connect with me on Instagram: https://www.instagram.com/sarah.dubow


Connect with me on Pinterest: https://www.pinterest.com/sarahrdubow/



Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

24. Body Healing Meditation: Reduce Inflammation & Release Pain

24. Body Healing Meditation: Reduce Inflammation & Release Pain

Sarah