DiscoverMindfulness with Sarah30. Releasing the Pain Body: A Guided Healing Journey
30. Releasing the Pain Body: A Guided Healing Journey

30. Releasing the Pain Body: A Guided Healing Journey

Update: 2025-04-17
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If you’re struggling with pain, discomfort or illness, this meditation invites you on a journey to release the pain body, finding relief and relaxation through powerful guided visualizations and soothing breathwork. Journey through your past, present, and future to access your highest vibration and invite deep healing into your body, mind, and spirit. Designed to help you relax, restore, and realign, this meditation supports energetic upgrades and inner transformation. May you leave this meditation with true relief and find healing within it.

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30. Releasing the Pain Body: A Guided Healing Journey

30. Releasing the Pain Body: A Guided Healing Journey

Sarah