DiscoverReal Health with Rach25: What I learned in 2020 and my goals for 2021 with Rach
25: What I learned in 2020 and my goals for 2021 with Rach

25: What I learned in 2020 and my goals for 2021 with Rach

Update: 2021-01-06
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On the season finale, I'm going to walk you through my goals from 2020, if I achieved what I set out to do, and my lessons learned during the pandemic. I think it can be immensely helpful to hear the goals and lessons learned from others, and I highly encourage you to do your own reflection activity and take inventory of the previous year. I'll then shift gears and take you through my goal setting process for the new year! It's so important to get intentional on how we want to feel and who we want to be this year and I'll give you the step by step process to help make it your best year yet! Finally, I'll share my personal and professional goals for 2021 so you know exactly where I'll be focusing my energy and it might help give you ideas for your own goals if you haven't set them yet!


Thank you so much for all of your love and support through 2020, I am eternally grateful. The show will return for Season 2 later this year with new guests, new content, and more from me on my personal health journey! Until then, be well, stay real and I'll see you so, so soon!


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25: What I learned in 2020 and my goals for 2021 with Rach

25: What I learned in 2020 and my goals for 2021 with Rach

Rachel Hoeppner