#322.What’s New? Hot Topics # One Hundred and Eighteen
Description
Episode#322-Taped December 03, 2025
We talk about research articles and hot topics.
Research has shown that the shingles vaccine may slow down dementia.
Another study showed that folks living where there are fewer grocery stores had a greater reduction in blood pressure if they participated in a program that home-delivered healthy food. But is that sustainable?
Some of the articles discussed:
Article-Shingles vaccine may actually slow down dementia, study finds-Washing Post
Article-Heart health impact of food deserts can be blunted by healthy grocery deliveries, study says-HealthDay News
Article- Want to slow down brain aging? These activities might help-Washington Post
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