33. Letting Go Of Self-Hate, Self-Sabotage, Perfectionism & Self-Criticism
Description
Hello soul sister, in this episode I discuss how we are all healing deep seated feminine trauma which causes us to feel self-hate, we can self-sabotage & be too critical of ourselves. Also, a big thing is perfectionism which is holding us back from being authentic!
We discuss:
- how we are healing deep seated feminine trauma
- our trauma causes lower emotions of self-hate & low self-worth
- how perfectionism is holding us back
- my own experiences with such emotions
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