Hello soul sister, we have been living in fight or flight for a very long time, disconnected from our feminine energy & constantly in an action state. This is very unnatural & unhealthy as it is very draining on our bodies & does not allow us to live fully in alignment to our core feminine energy. As we heal the nervous system, we are allowing ourselves to feel safe again in this world. We are allowing ourselves to step into flow, surrender, trust, rest & digest. We are also able to be in a receptive state which is what most women struggle with. Find out more in this episode of how I healed my own nervous system to allow myself to get out of fear & into flow! 

We discuss:

• the nervous system & how it’s linked to the feminine energy


• importance of healing the nervous system


• how the nervous system is linked to trauma


• how I healed my own nervous system

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