35. My Journey With Anxiety & How I Overcame It
Description
Hello soul sister, in this episode I share my own personal experiences with anxiety. I had suffered from anxiety for many years without any relief then finally one day I managed to overcome it & step back into my power. It was a long journey for me & very difficult. But it got me to where I am today & now I am able to share why I suffered from anxiety & how I overcame it.
In this episode we discuss:
- my own personal experiences with anxiety
- why anxiety happens & linked to trauma
- advice on overcoming anxiety that helped me
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