Hello soul sisters, in this episode me & my guest Hilay discuss fear, self-sabotage & anxiety. We offer some techniques & tools to handle anxiety, fear & explain why it shows up! Will make more episodes on anxiety because it’s something I suffered with & a managed to overcome. I will share my own experiences. 

We discuss:

• how fear, self-sabotage & anxiety shows up


• how to connect to higher-self


• how to get into trust


• tools & ways women can manage anxiety

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You can connect with Hilay’s work here: https://instagram.com/hilay.co?igshid=YmMyMTA2M2Y=