4 Surprisingly Easy Steps To Take For Weight Loss

4 Surprisingly Easy Steps To Take For Weight Loss

Update: 2025-10-14
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Welcome, Friend. You can achieve much with these four surprisingly easy steps for weight loss. Learn how walking after meals, mindful eating, and Psalm 5:3 mornings help you lose weight naturally while being more productive God's way.  Get access to a faith-based resource to help you stay consistent, renew your mind, and make daily choices that glorify God.  Let's go to the show!


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Download 49 Flashcards for Healthy Living printable + mobile-friendly versions— a beautiful faith-based tool to keep your mind, body, and spirit aligned every day. 💚


👉 Get Access Here


OR copy & paste this link  https://payhip.com/b/dMJqf    into your browser for easy access. 


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Highlights & Chapters


00:00 – 4 Surprisingly Easy Steps for Weight Loss


01:15 – Step 1: How To Walk After Meals for Results


03:00 – Step 2: Eating Habits To Lose Pounds


04:45 - Step 3: Manage Time & Energy God’s Way


06:29 - Step 4: Morning Routine For Strength & Focus


08:30 – Free Resource: 49 Flashcards for Healthy Living


 


 


🙏Subscribe, and 🙏Share this episode with your community


 


👉 For guidance on your journey, reach out to me!


 


💓

Glenda Hill

Healthy Lifestyle Coach + Community

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4 Surprisingly Easy Steps To Take For Weight Loss

4 Surprisingly Easy Steps To Take For Weight Loss

Glenda Hill | Christian Health Coach, Weight Loss Nutritionist