DiscoverThirty Pounds Down - Christian Weight Loss For A Healthy Body & WeightGenesis Food Secret for Good Sleep & Balanced Weight
Genesis Food Secret for Good Sleep & Balanced Weight

Genesis Food Secret for Good Sleep & Balanced Weight

Update: 2025-10-07
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Welcome! Friend, if you are losing sleep and struggling with stubborn weight, today's episode will help. The Genesis Food Secret for Good Sleep & Balanced Weight is a framework of easy to follow principles and I'll share how these powerful foods can restore digestion, improve your sleep, and balance your weight faster than you can imagine. Let's go to the show!


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👉 Next step: Donwload FREE Guide mentioned in this episode Download it today!  Genesis Food Experience


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Highlights & Chapters


00:00 – Good Sleep & Balanced Weight


01:10 – Secret Benefit of Genesis Food


02:07 – Easy Digestion Is the Difference


03:08 - Work, EAT, Rest


03:20 - What To Eat For Good Sleep


05:20 - Functional Foods vs Herbs


06:10 - Bring Genesis Foods Into Daily Life


08:30 – Bed & Bath Practice for Deep Sleep


10:15 – Mealtime Routine for Sleep & Weight


10:45 - Consistency Covenant


11:06 - Download Genesis Foods Experience


 


🙏Subscribe, and 🙏Share this episode with your community


 


👉 For guidance on your journey, reach out to me!


 


💓


Glenda Hill


Healthy Lifestyle Coach + Community

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Genesis Food Secret for Good Sleep & Balanced Weight

Genesis Food Secret for Good Sleep & Balanced Weight

Glenda Hill | Christian Health Coach, Weight Loss Nutritionist