Genesis Food Secret for Good Sleep & Balanced Weight
Description
Welcome! Friend, if you are losing sleep and struggling with stubborn weight, today's episode will help. The Genesis Food Secret for Good Sleep & Balanced Weight is a framework of easy to follow principles and I'll share how these powerful foods can restore digestion, improve your sleep, and balance your weight faster than you can imagine. Let's go to the show!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👉 Next step: Donwload FREE Guide mentioned in this episode Download it today! Genesis Food Experience
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Highlights & Chapters
00:00 – Good Sleep & Balanced Weight
01:10 – Secret Benefit of Genesis Food
02:07 – Easy Digestion Is the Difference
03:08 - Work, EAT, Rest
03:20 - What To Eat For Good Sleep
05:20 - Functional Foods vs Herbs
06:10 - Bring Genesis Foods Into Daily Life
08:30 – Bed & Bath Practice for Deep Sleep
10:15 – Mealtime Routine for Sleep & Weight
10:45 - Consistency Covenant
11:06 - Download Genesis Foods Experience
🙏Subscribe, and 🙏Share this episode with your community
👉 For guidance on your journey, reach out to me!
💓
Glenda Hill
Healthy Lifestyle Coach + Community