How To Detox God’s Way For Healthy Weight Loss
Description
Welcome friend! You can lose weight by releasing toxins, tension, and fatigue, without starving your body.
In this episode, you’ll learn how to detox God’s way using two powerful tools — your rebounder and your journal. These habits help your body cleanse toxins, regain energy, and relieve emotional tension. Let's go to the show!
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If you’re ready for a detox like this one, I’ve created a free bundle of journal prompts to guide your detox journey — Freedom from Toxins, Tension & Fatigue.
🎁 Get your FREE Resource! https://glendahill.com/DetoxJournalPrompts
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Highlights & Chapters
00:00 – Detox for Weight Loss God's Way
01:35 – Embrace Natural Body Cleansing
04:00 – Boost Detox with Rebounding Exercise
05:40 – Hydration 3-Step & Herbal Teas for Wellness
06:00 – Letting Go of Mental Toxins
07:40 – Manage Stress Through Journaling
08:20 – Gratitude: Fuel for Consistent Progress
09:00 – Free Journal Prompts for a Detox Journey
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