How To Guard Your Mind And Body When Sugar Calls

How To Guard Your Mind And Body When Sugar Calls

Update: 2025-12-16
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Welcome Friend. Sugar isn’t just in your food—it’s in your thoughts. In this episode, discover How To Guard Your Mind And Body When Sugar Calls. Learn how cravings dull spiritual alertness, disrupt hormones, and affect healthy weight goals.  With scripture, science, and practical steps, you’ll stay alert, protected, and aligned with God’s guidance. Let’s go to the show!


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Highlights & Chapters


00:00 Sugar: Intruder in Food and Thought


00:35 Three Dangers of Sugar on Mental Health


02:40 Manufacturer's Formula for Food Addiction


03:41 The Dopamine Effect of Sugar


04:18 Preemptive Strategies to Combat Sugar


05:54 Guard Your Body, Shield Your Mind


08:25 Maintain Spiritual Vigilance


 


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Glenda Hill


 


 

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How To Guard Your Mind And Body When Sugar Calls

How To Guard Your Mind And Body When Sugar Calls

Glenda Hill | Christian Health Coach, Weight Loss Nutritionist