44. The REAL key to consistency...
Description
Do you ever feel like you’re either crushing it or spiraling?
Like you should be able to stay consistent, but somehow always end up “slipping”?
Asking yourself "what happened" on a loop because it feels like a good week only happens once in a blue moon and then it's back to square one again?
In this episode, I’m calling BS on the idea that you need more willpower.
Because your problem isn’t inconsistency...it’s your unrealistic definition of consistency.
We’ll explore:
Why "falling off track" isn’t failure
How perfectionism disguises itself as discipline
What real, sustainable consistency actually looks like
So if you’re tired of the all-or-nothing cycle and constantly feeling like you're sabotaging your own progress, this one's for you!!
Let’s redefine consistency in a way that finally works for you, not against you
Hit play and let’s break the rules!
And if you're looking for support on defining this for yourself, tap below to apply for coaching
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