Have you ever been in a funk? A rut? A downhill slide? Perhaps there are parts of your life you used to feel pretty confident about. And then for some reason or another the situation changed. 

Today I want to share with you 5 simple ways to get yourself out of that space and back into alignment with who you really want to be.

Most of the time after carful consideration we can see that the "off" feeling comes when we are living out of alignment with our core values. Our brains know what the most important things are to us and we go against it creates anxiety and confusion.

Discovering your core values is a critical part of building confidence and emotional sobriety. IF you want to learn more the Sober Freedom Inner Circle is your next step.  

Also if you would like to build more connections with other sober women walking this journey join the free Confident Sober Women Facebook group.  

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Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.

If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.

And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.