This week I had the pleasure of talking with with Teresa another sober women in the Confident Sober Women Facebook group. 

She share her story of hope and recovery and also the importance of having guides in your life to come along side you.  Living well in recovery requires support. 

Service to others is another form of spirituality. Using gratitude as an action leads to deeper connection with others, our energy source and ourselves. We all have choices we can choose to stay in the pain or get into the solution and do the work. 

The reminder that small daily doses of change is how we get the big changes in our lives.

If you enjoyed this please leave a review so that others can find us and hear the journey to emotional sobriety each week. 

If you aren't a member of the Confident Sober Women Facebook group come on over.

And if you are a woman that's ready for more, the Sober Freedom Inner Circle is your next step. Check out the link for more information. 

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Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.

If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.

And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.