When we do the work of emotional sobriety we get the freedom we have always been looking for.  If we want to be well and living a life with realistic stories about ourselves and with integrity we have to dig into the work.

Jackie shares her practical steps for dealing with her negative thinking patterns in sobriety. Getting herself unstuck from those beliefs and building a life she loves. 

Looking for a great place to share your life with other sober women doing the work of emotional sobriety, join the Confident Sober Women Facebook group.

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Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.

If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.

And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.