Sarah is a mental health profession and she is also a sober woman. She was great at pretending she had it all together. 

The internal consequences were for real though and through recovery she was able to relate began to understand that addiction was only a symptom of what was really going on with her.

Sarah shares how she stopped comparing out and started listening for the feelings a phenomenon she calls Intuitive Living. She learned healthy habits and then began to embrace a sort of “unroutine” lifestyle. Yes we coined this phrase today.

Life is often quite hard but it is easier with predictable routines that help you build trust and confidence.

You can find Sarah on Facebook here or smoore.hec@gmail.com

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Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.

If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.

And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.