51. Healing Gut Health & Skin Naturally: A Journey with Steph from Clover Ferments
Description
Imagine being able to heal severe gut issues and chronic skin conditions like eczema and psoriasis with a simple, natural tonic. That’s exactly what Steph, the founder of Clover Ferments, did for her daughter—and now she’s helping countless others in New Zealand. In this episode, we explore the incredible power of batch-brewed fermented tonics that have not only transformed her daughter's life but are also improving the health of many suffering from bloating, food intolerances, and more. Whether you're struggling with gut health or simply curious about natural healing methods, this episode is packed with insights that could change the way you approach your health.
“Just within four weeks, was enough time to build up her gut microbiome so that it was strong enough to tolerate foods that she couldn't tolerate before."
- Overview of the company and its mission to improve gut health through fermented tonics.
- A deep dive into the science behind fermentation, including the unique anaerobic process used by Clover Ferments.
- The advantages of getting probiotics from natural sources like fermented tonics over supplements.
- How to incorporate fermented tonics into your diet and the recommended duration for seeing results.
Connect with Steph
Website: www.cloverferments.co.nz
Instagram: @cloverferments.co.nz