DiscoverMove Well to Live Well59. Why form is important
59. Why form is important

59. Why form is important

Update: 2023-09-05
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Moving well-it's not just a saying we use at The Studio. It's a core belief for us. You can be extremely productive, effective, and safe with the right form principles. Bell touches on social media misinformation, the dangers of false form advice, and more in this week's episode.

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59. Why form is important

59. Why form is important

Bell Moody, PT, DPT