65. Disordered eating and gym culture with Emily Waters, RDN, LD
Update: 2023-10-16
Description
Bell is joined by Emily Waters a registered and licensed dietitian who shares valuable information on how to:
-create a positive relationship with food
-identify disordered eating signs and symptoms
-protect yourself from harmful gym cultures contributing to disordered eating
-seek help https://www.eatright.org/find-a-nutrition-expert https://www.psychiatry.org/
This episode would be beneficial for ANYONE to listen to whether you have experienced disordered eating symptoms or not
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