636: Improve Your Mindset & Get A Winners Attitude
Update: 2024-09-26
Description
Summary of episode:
Listed points:
- (03:37 )Study others that have done something great. Books, biographies etc
- Consume daily positive knowledge. 10x rule example
- (09:32 ) Keep a negativity log if you’re struggling with it. How many times do you speak down on yourself? How talk down on others? Watch the news and think negatively?
- (11:54 ) Surround yourself with positive people
- (12:53 ) Follow through on all your actions. You’ll start to believe in yourself.
- (15:47 ) Ask yourself- What would I look like as a winner? What time do I get up? Go to bed? How many workouts a week? Paint that picture and get to work.
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