DiscoverFit, Healthy & Happy Podcast636: Improve Your Mindset & Get A Winners Attitude
636: Improve Your Mindset & Get A Winners Attitude

636: Improve Your Mindset & Get A Winners Attitude

Update: 2024-09-26
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Summary of episode:

Listed points:

  • (03:37 )Study others that have done something great. Books, biographies etc
  • Consume daily positive knowledge. 10x rule example
  • (09:32 ) Keep a negativity log if you’re struggling with it. How many times do you speak down on yourself? How talk down on others? Watch the news and think negatively?
  • (11:54 ) Surround yourself with positive people
  • (12:53 ) Follow through on all your actions. You’ll start to believe in yourself.
  • (15:47 ) Ask yourself- What would I look like as a winner? What time do I get up? Go to bed? How many workouts a week? Paint that picture and get to work.

Thanks for listening! We genuinely appreciate every single one of you listening.
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636: Improve Your Mindset & Get A Winners Attitude

636: Improve Your Mindset & Get A Winners Attitude

Colossus Fitness