638: How To Get Into The Best Shape Of Your Life (You Need To Hear This)

Update: 2024-10-03

Description

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Tips:
(02:36 ) -HABITS! Have specific things you do every single day no matter what.

(10:27 ) -Optimize your surroundings. Cupboards, fridge, etc

(15:10 ) -Accountability/people around you

(08:55 ) -Always, always always look for reasons to succeed instead of reasons not to succeed.

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638: How To Get Into The Best Shape Of Your Life (You Need To Hear This)

#box-pro-ellipsis-173241881735172{-webkit-line-clamp:2;}638: How To Get Into The Best Shape Of Your Life (You Need To Hear This)

638: How To Get Into The Best Shape Of Your Life (You Need To Hear This)

Colossus Fitness

638: How To Get Into The Best Shape Of Your Life (You Need To Hear This)