NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest

Close Your Eyes and Stay Awake...

In this episode, we meet with mind science researcher and interfaith minister Ravinder Taylor to explore the meeting point between science and spirituality. Drawing from decades of work in hypnosis, subconscious reprogramming, and research-based mind training, Ravinder shares insights on how practices like Yoga Nidra and hypnosis can access deep states of awareness for healing and transformation. She discusses the role of subconscious beliefs, the power of affirmations, the placebo effect, and her own recovery from rheumatoid arthritis. This conversation offers both practical tools and philosophical reflections for anyone seeking personal growth, self-empowerment, and a deeper connection to truth.

Ravinder's bio:

For the past 30+ years, Ravinder has been researching and analyzing self-help modalities. She has utilized her learning in thousands of interactions with individuals seeking guidance for breaking through blocks to success in their lives. Many have praised her insights and reported great success when following her recommendations. Ravinder is president of Progressive Awareness Research, Inc., and the co-author of over 200 personal motivation audio programs and two books, Motivational Nudges to Empower Your Life and Peripheral Perception via Subliminal Stimuli. Her latest book, Mind Training: The Science of Self-Empowerment, draws upon over 200 independent scientific studies to create a self-help curriculum that has been lauded by professors at prestigious universities. Ravinder is a frequent guest on radio and podcast shows, including George Noory's Coast to Coast AM that has a weekly audience of nearly 3 million. Ravinder has a Bachelor of Science degree in microbiology (University College of Wales, Aberystwyth) and is an ordained interdenominational minister. She has also completed a three-year training course in hypnotherapy at the National College of Hypnosis and Psychotherapy in the U.K.

Here is where to find Ravinder:

Website: https://ravindertaylor.com/

Mind Training: https://www.innertalk-store.com/

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Biosite: https://bio.site/ruthieayzenberg

Therapy Practice: Mental Fitness Therapy

Email: naalehyoga@gmail.com 

 May you be peaceful and safe!