In episode 85 Ste sits down with professional MLB pitcher Noah Syndergaard as he shares his journey through baseball, including his rehabilitation from injuries, dietary changes, and the mental challenges of being a high-performing athlete.

Noah discusses his experiences with various teams, the pressures of media scrutiny, and his advocacy for animal-based nutrition and regenerative farming.

Noah and Ste discuss his daily routines, training methods, and future aspirations, emphasizing the importance of holistic principles around health, wellness and healing.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.  

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Time Stamps

00:00 Introduction to Noah Sindegard

01:11 Noah's Baseball Journey

02:09 Rehabilitation and Recovery Techniques

06:19 Transitioning to the Dodgers and Performance Challenges

10:09 Taking Time Off and Self-Exploration

14:10 Reinventing Identity and Mental Challenges

20:34 Dietary Changes and Animal-Based Nutrition

22:57 Daily Routines of a Professional Athlete

23:23 High-Performance Training and Recovery

26:28 Coping with Pressure on the Mound

32:02 Dealing with Media and Public Perception

36:06 Advocacy for Regenerative Farming

38:49 Holistic Health Practices and Environmental Awareness

41:59 Current Training and Nutritional Principles

51:41 Future Aspirations and Career Path