In episode 93, Ste chats with Dr. Chris Knobbe about everything you need to know about seed oils. Chris has been studying seed oils for over a decade and highlights how they're connected to the massive rise in chronic diseases seen globally. 

Chris also shares insight on detoxing from seed oils, misconceptions about cholesterol, and why caloric restriction is not the key to weight loss.  

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

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Chapters:

00:00 Intro

1:50 Why seed oils are the primary driver of chronic disease

4:15 The divorce between medicine and nutrition

7:50 The historical use of vegetable oils

12:50 The biggest lie about seed oils

15:30 Misconceptions about cholesterol & heart disease

25:00 The MAHA movement

32:00 What's driving the obesity epidemic? 

41:10 Can you detox from seed oils? 

48:15 The dark story of trans fats

55:30 Why caloric restriction is not the key to weight loss

59:15 Closing thoughts

1:01:15 The Fed a Lie documentary