IT'S A FARTLEK FRIDAY! Josh and Coach Blu are fartlekin' as both prepare to be out of town for the next couple of weeks. What's on their mind? Lots, per usual. 

Listen to The Fartlek Running Podcast Show, available wherever you listen to podcasts or at thefartlek.show!

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Join Blu and the Addict II Athlete team on June 28, 2025 at the Beaver Half Marathon by using code addict2athlete to save 20% off your registration. Register here.

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Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group! 

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.