Look at that two in a row, and just for kicks and giggles, in today's episode Josh and Blu explore various themes surrounding running, aging, and personal growth. They discuss the evolution of running events, the importance of choosing the right shoes, and the role of music in enhancing the running experience. The conversation also delves into nostalgia, the impact of movies and reality TV on society, and the significance of good storytelling. As they reflect on their own experiences and upcoming events, they emphasize the importance of community engagement and personal connections.