HAPPY BIRTHDAY JOSH! It's Josh's birthday today ... sooooo ... make sure to wish him a Happy Birthday. Is he going to run his age? Ehhh ... maybe a tenth of that number? A kilometer? Either way the duo talk more about Skittles, EoE and the real dangers of the piranha than about Josh's birthday.

Listen to the madness on The Fartlek Running Podcast Show, available wherever you listen to podcasts or at thefartlek.show!

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