You might be feeling stuck, frustrated and taken for granted - you might be feeling that life is passing you by, and that it's too late for you to create the life you want.

I hope that this episode gives you hope that midlife is a golden period of opportunity to shake up your life and redesign it in a way that fulfils you.

This is a very deep, soulful conversation with a wise, inspiring midlifer, Michelle Salon. Michelle is a mum of four who went from feeling depleted, overwhelmed and insecure to landing her dream job and letting go of the people-pleasing that was draining her.

We discuss how the perimenopause can make us feel insecure in our career; the challenges of claiming time for ourselves; how the need for validation can hamper us; establishing boundaries around the time we give to others; finding joy in creative activities; and manifesting what we want out of life.

It's been a joy to walk this journey with Michelle and watch her begin to blossom and thrive.

It's so empowering to hear a real-life story of positive change in midlife: I hope that listening to Michelle will inspire you too to follow your dreams.

My website: https://peppermintwellness.co.uk/

My Freshly Minted group coaching for women: https://peppermintwellness.co.uk/freshly-minted-membership/

Join the wait list for my Wellness Unwrapped self-paced programme: THE WELLNESS UNWRAPPED Self-paced PROGRAMME (peppermintwellness.co.uk)

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