Beyond the Goal: What Happens After You Win (ft. Bec Miller)
Update: 2025-10-26
Description
In this episode of Real Talk Fitness with ANPT, we reconnect with Bec Miller, who recently achieved her 18-month goal — losing 42kg and finally going scuba diving.
Bec opens up about what that experience meant, how it felt to actually do the thing she’d been chasing for so long, and what life looks like after reaching the finish line.
We talk about the emotional comedown that often follows big goals, how to avoid moving the goalposts, and ways to keep your spark alive once the “high” fades.
If you’ve ever wondered what happens after success — this is the episode for you.
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