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After a hiatus, we're back with the solo segment of the Hungry Dog Barbell Podcast, now called "Unleashed Mindset with Coach T." This episode explores what keeps us motivated and driven when building something from scratch, particularly during the challenging early stages of opening a gym.

• Reflecting on the first three months of owning CrossFit Hungry Dog Athletics in Norristown, PA
• The challenge of slower-than-expected growth when starting from zero
• The concept of "blind faith" as internal motivation when external validation is scarce
• How witnessing client breakthroughs provides reciprocal energy that fuels motivation
• The importance of giving the energy you hope to receive from others
• Current promotions including founding memberships at $150/4-weeks
• Special intro package: $50 for two private sessions and three group classes
• Upcoming Super Total Year Five event on April 26th from 9am-3pm

Come lift, volunteer, or spectate at our Super Total event on April 26th at CrossFit Hungry Dog Athletics from 9am to 3pm!