Tim K: Metcon Rush

Tim K: Metcon Rush

Update: 2024-10-21
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This week I’m joined by Tim Kellinger CrossFit affiliate owner and event director for Metcon Rush, a major growing event that takes place in Maryland!  The discussion highlights the power of partnerships and teamwork, focusing on how efficient programming and scheduling can elevate the experience for everyone involved. 

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Tim K: Metcon Rush

Tim K: Metcon Rush

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