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Greg Strutman shares his transformative journey from hockey player to full-time coach, discussing the struggles of identity and the beauty of coaching. The episode highlights key moments from competitions, philosophies on coaching, and upcoming events for his athletes.

• Transitioning from athlete to coach
• The role of mentorship in coaching
• Building a grassroots coaching approach
• Insights from coaching competitive athletes
• Importance of community in fitness
• Upcoming competitions and athlete goals