Brain Health for Women With Make Time Wellness

Update: 2024-09-09

Description

Episode Highlights With Emma and Helen

How each of them got into the field of brain health
Why brain health is important for women to understand and be aware of
When brain fog isn’t just brain fog and why to pay attention to it
Why women are more at risk than men for brain health issues
1 in 11 women will get breast cancer… 1 in 6 will get Alzheimer's
A brain-first approach to wellness
Yet another reason that sleep is so important!
The supplements that can support brain health and help the brain function optimally as we age
Why sugar isn’t great for brain health and worth avoiding

Resources We Mention

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

210: Dr. Shayne Morris on the Dangers of Detoxing & What to Do Instead

2018-12-0301:03:46

190: Harpreet Rai on Tracking HRV, Sleep, & Movement with Oura Ring

2018-09-2458:18

160: Dr. Mark Hyman on What You Should I Actually Eat

2018-05-0750:44

Childhood Illness & Recovery from a Mother’s Perspective With Marsha and Lauren Vaknine

2024-09-1853:55

Cycle Syncing with the Seasons and the Magnificent Menstrual Cycle With Susan Fox

2024-09-1725:16

You Are Not Your Diagnosis: The 5-Element Chinese Model With Susan Fox

2024-09-1637:21

How Hormonal Imbalances Can Wreak Havoc On Your Hair – And What You Can Do To Fix It With Everbella

2024-09-1149:35

Beating Brain Fog & Mom Brain With Emma Willis and Helen Christoni

2024-09-1025:22

Brain Health for Women With Make Time Wellness

2024-09-0933:42

Metabolic Health in Menopause and Perimenopause with Wise and Well

2024-09-0532:27

851: The Great Menopause Myth & Changing the Conversation with Kristin and Maria

2024-09-0439:07

How to Talk to Someone With Cancer with Katie Deming, The Conscious Oncologist

2024-09-0324:46

What No One Tells You About Cancer With The Conscious Oncologist Dr. Katie Deming

2024-09-0234:41

Building Muscle, Losing Fat, and Mastering Mindset with Drew Canole

2024-08-2742:55

Adaptogens and Superfoods for Stress, Sleep, and Mood With Drew Canole

2024-08-2637:35

Unexpected Miracles: How to Live Your Life Authentically so Magic Unfolds Everyday With Dr. Jill Carnahan

2024-08-2225:28

Chronic Illness, Trauma, and How to Heal with Dr. Jill Carnahan

2024-08-2139:13

The Connection Between Oral Bacteria and Disease with Dr. Griffin Cole

2024-08-2027:08

The Truth About Fluoride & What to Do About It with Dr. Griffin Cole

2024-08-1931:32

From Severe Disability to Complete Wellness with Lauren Vakine

2024-08-1458:12

00:00

Brain Health for Women With Make Time Wellness

#box-pro-ellipsis-17266668875921{-webkit-line-clamp:2;}Brain Health for Women With Make Time Wellness

Brain Health for Women With Make Time Wellness

Katie Wells/Time Wellness

Brain Health for Women With Make Time Wellness