CONSIDERATIONS FOR TRAINING YOUTH ATHLETES
Update: 2024-01-30
Description
How to improve the speed, athleticism, or explosiveness of a young kid and why it may not be what you think. Why a certain type of exercise is generally used in youth training. Also, what parents should be aware of in regards to their youngster receiving training or coaching. Make sure to leave a 5 star review and subscribe to the podcast so you never miss an episode. Thanks for listening.
Questions about training, nutrition, or living a healthier life? Make sure to email me at:
darkhorseperformance@yahoo.com
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