Can You Lose Fat and Build Glutes at the Same Time?
Update: 2024-12-16
Description
This is one of the most common questions I get, and the answer might surprise—or even frustrate—you…because it depends! In this video, I’m breaking it all down for you:
✅ Who can lose fat and build glutes simultaneously
✅ Why it doesn’t work for everyone
✅ How to structure your training and nutrition for the best results
Whether you’re new to strength training or have been lifting for years, this video will help you understand how to approach your goals based on where you’re starting.
Feeling stuck trying to create a workout plan that works for YOUR goals? Click HERE to Grab the Workout Creator Guide for a step by step walk through to design your own training program
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