Why You’re NOT Seeing Gym Results (And How to Fix It)
Description
If you’ve been working out consistently but still not seeing results—you’re not alone. The truth is consistency alone isn’t enough! In this video, I’ll break down EXACTLY what’s holding you back and how to train smarter to actually see progress.Time stamps: 00:00 - Why Consistency Alone Isn’t Enough01:30 - Person A vs. Person B: Training vs. Just Working Out04:00 - The #1 Mistake Keeping You Stuck06:15 - How to Train with Strategy & Purpose08:30 - Why Random Workouts Won’t Work10:45 - What REAL Progress Looks Like (Case Studies)12:20 - How to Structure Training for Specific Goals14:30 - Nutrition’s Role in Strength & Fat Loss17:00 - What You Need to Change to See Results19:45 - Next Steps: How to Fix Your Training Plan
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