How to Exercise with Knee Arthritis Without Making Your Pain Worse
Update: 2025-03-15
Description
Most people think knee arthritis means stopping exercise – but that’s NOT the solution!If you have knee arthritis, avoiding movement can actually make things worse. In this video, I’ll break down 3 key steps to exercising with knee arthritis without increasing pain. Want to take the guesswork out of your knee pain? Get my “Get Rid of Knee Pain” Program here
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