Carbs are NOT the enemy!

Update: 2022-05-19

Description

Carbs are not the devil, they're just misunderstood! In this episode I dive into the untold facts around carbs and why understanding the different types of carbs and how we eat them is the key not cutting them out! I hope you find this useful and as always please drop me a dm to let me know your listening on @_em.powered x X x

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#box-pro-ellipsis-175985277949850{-webkit-line-clamp:2;}Carbs are NOT the enemy!

Carbs are NOT the enemy!

Emily Muir

Carbs are NOT the enemy!