S2 Ep4. Gut Health with Coach Joy!

Update: 2022-08-11

Description

This episode is full of knowledge from my amazing friend and fellow coach Joy Somers who specialises in gut health and living your best life! She is a breath of fresh air, positivity and an abundance of knowledge and I hope you enjoy our chat all the way from Thailand!

Comments

In Channel

Getting Lean 101: What it REALLY takes!

2022-11-2938:30

The 5 Laws of Fat Loss

2022-11-2229:28

Fat loss & festivities: My 5 top tips!

2022-11-1530:21

Gym Tips 101

2022-11-0830:42

Emotional Eating: Understanding & Managing it!

2022-10-2627:19

S2: Ep9. Our fitness & fat loss journey ft THE HUSBAND!

2022-10-2029:34

S2: Ep8. Facts & F**k ups of the fitness industry with Emily & Nic G part 2!

2022-09-0859:08

S2: Ep7. Menopause 101 with The Menopause Coach Adele Johnston

2022-09-0201:00:29

S2: Ep6. Setting Boundaries & Expectations with Ali Fraser

2022-08-2642:20

S2 Ep5. Reverse Dieting with my coach Miss Universe aka Leah Hollingsworth!

2022-08-1855:13

S2 Ep4. Gut Health with Coach Joy!

2022-08-1134:37

S2 Ep3. Em.Powered & That Ginger Guy: Em & Andy talk behaviour/ habit change & fatloss!

2022-08-0442:23

S2 Ep 2. Fertility, Fatloss, Fitness and life chats with Em & Nic!

2022-07-2848:21

Ep 1. Life Update & Season 2: The Collaborations!

2022-07-2221:12

Stop focusing on the scales for fatloss!

2022-06-1726:41

Exercise is for LIFE not just for Fatloss!

2022-06-0928:28

How long fatloss REALLY takes!

2022-06-0325:35

The Facts on FAT!

2022-05-2820:16

Carbs are NOT the enemy!

2022-05-1924:44

Why taking downtime is VITAL!

2022-05-0617:49

00:00

S2 Ep4. Gut Health with Coach Joy!

#box-pro-ellipsis-175986248014937{-webkit-line-clamp:2;}S2 Ep4. Gut Health with Coach Joy!

S2 Ep4. Gut Health with Coach Joy!

Emily Muir

S2 Ep4. Gut Health with Coach Joy!