The Facts on FAT!

The Facts on FAT!

Update: 2022-05-28
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A very basic outline of understanding that fat doesn't necessarily make us fat. In this episode I run through why we think low fat is better, what positives of eating fat do for us and the type of fat we want to avoid! As always I am open to any questions so please fire them over to @_em.powered Enjoy!!!
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The Facts on FAT!

The Facts on FAT!

Emily Muir