Cassava Leaves, Amaranth And How To Impress A Meat Eater with Plant-Based Protein with Jane Nshuti
Description
In this episode, host Sean Loots interviews Jane Nshuti, the founder of TAMU by Jane, a project that aims to promote conscious living and African cuisine. They discuss the concept of conscious living, Jane's background growing up in Rwanda and Kenya, and the misconception that African cuisine is primarily meat-based. Jane shares her personal journey towards a plant-based diet and the spiritual and physical benefits she experienced. They also talk about the importance of embracing local African cuisine, decolonizing food, and the need to appreciate and preserve traditional African recipes. Jane provides insights into specific African dishes, including cassava leaves and amaranth, and shares her vision for TAMU by Jane, which includes hosting African feasts, cooking classes, and a plant-based food pod.
Main topics discussed include:
- What is Conscious Living?
- African Cuisine Beyond Meat
- Rediscovering Traditional African Foods
- Impressing a Meat Eater with Plant-Based Protein
- Lessons and Goals for Local Cuisine
Resources:
TAMU by Jane
Brought to you by Latitude Aparthotel and The City of Cape Town.
Follow us on Instagram or Facebook for the latest updates, mouthwatering recipes, and so much more.
www.goodlifeshowafrica.com
United States
