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HOW HITTING STANCE INFLUENCE THE MECHANICS OF YOUR FOREHAND
2021-04-1505:05
BIOMECHANICS OF THE STROKE: Transfer of potential to the kinetic energy
2021-04-1508:01
LATERAL MOVEMENT IN TENNIS
2021-04-1502:50
PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE
2021-04-1506:16
How your thoughts influence the kinetic chain
2021-04-1503:13
The foundation of ITP – athlete’s PERSONALITY
2021-04-1506:55
Principle of ITP (Individualized Training Program)
2021-04-1501:58
Pillar number three of PST methodology: Creating your own stable psychological game
2021-04-1508:31
TENNIS is a MIND game. Number two pillar of the PST training concept: Mind and body connection, automaticity and attention
2021-04-1506:13
TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality
2021-04-1506:49
PROACTIVE TRAINING PROGRAM and RPE in tennis
2021-04-1504:14
Situational awareness- the now and future of tennis practice and match
2021-04-1508:34
Attention and physical awareness in tennis
2021-04-1503:09
Strategic decision and stroke execution in tennis
2021-04-1506:23
Perceptual-Cognitive Development through Tennis practice
2021-04-1505:48
Self focused method to enhance the cognitive adaptations during the training and match situations
2021-04-1504:36
Attention in tennis.Transition from external to internal focus of attention
2021-04-1503:26
Visual search in tennis. Crucial feature for successful performance
2021-04-1507:07
Counter attacking movement
2021-04-1503:11
SPECIFIC TENNIS MOVEMENT TRAINING
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